Ben Stokes Quits Alcohol to Get Fit
England Test captain Ben Stokes has made the bold decision to quit drinking in order to get fully fit for the upcoming cricket season. Stokes, who is set to make his comeback on Thursday in the one-off Test against Zimbabwe, has acknowledged that his love for a good night out may have played a part in his suffering a serious hamstring injury during the tour of New Zealand last year.
The 30-year-old all-rounder has been open about his struggles with injury and his determination to get back to his best. In an interview, Stokes revealed that he had been drinking heavily before his injury, which forced him to miss several months of cricket. He admitted that he had been drinking four nights in a row, which left him feeling exhausted and questioning his lifestyle choices.
“I was drinking four nights in a row, and I was waking up feeling like I’d been hit by a truck,” Stokes said. “I was thinking, ‘How did this happen? I’m a professional athlete, and I’m drinking like a student on a Friday night.'”
Stokes’ decision to quit drinking is a significant one, especially given the demands of professional cricket. The game requires athletes to be in top physical condition at all times, and excessive drinking can significantly hinder one’s ability to perform at a high level.
However, Stokes is determined to make the necessary sacrifices in order to get back to his best. He has been working tirelessly in the gym and on the training pitch, and he is confident that his decision to quit drinking will pay off in the long run.
“I’ve got to be honest, I didn’t think I was going to be able to give up drinking,” Stokes said. “But I’ve realized that it’s not worth it. I’ve got to be in the best shape possible if I want to be a successful cricketer, and I’m willing to make sacrifices to achieve that.”
Stokes’ decision to quit drinking is also a testament to his growing maturity as a cricketer. He has been open about his struggles with injury and his desire to get back to his best, and his willingness to make sacrifices in order to achieve that goal is a sign of his growing commitment to his craft.
Of course, quitting drinking is not an easy task, especially for someone who has been used to enjoying a good night out. Stokes has admitted that he has had to make significant changes to his lifestyle in order to stay on track, including cutting back on social events and finding new hobbies to enjoy.
“It’s been tough, to be honest,” Stokes said. “I’ve had to make some big changes to my lifestyle, but I’m feeling better than ever. I’m sleeping better, I’m eating better, and I’m training harder than ever before.”
Stokes’ decision to quit drinking is also a positive example for young cricketers around the world. He is one of the most successful and respected players in the game, and his willingness to make sacrifices in order to achieve his goals is a great lesson for young players who are just beginning their careers.
In conclusion, Ben Stokes’ decision to quit drinking is a significant one, and it is a testament to his growing maturity as a cricketer. He is determined to make the necessary sacrifices in order to get back to his best, and his willingness to quit drinking is a sign of his growing commitment to his craft. As he prepares to make his comeback on Thursday in the one-off Test against Zimbabwe, Stokes is confident that his decision to quit drinking will pay off in the long run.
