Physical Therapy Outperforms Injections for Knee Pain: Study
Knee pain is a common affliction that affects millions of people worldwide. Whether caused by osteoarthritis, meniscal tears, or other conditions, knee pain can significantly impact a person’s quality of life. For years, glucocorticoid injections have been a popular treatment option for knee pain, but a new study suggests that physical therapy may be a more effective and longer-lasting solution.
Published in the journal BMC Medicine, the study compared the outcomes of patients with knee osteoarthritis and meniscal tears who received physical therapy versus those who received glucocorticoid injections. The findings were striking: patients in the physical therapy group experienced better pain relief, mobility, balance, and overall quality of life over a year compared to those receiving injections.
The study, which was conducted by researchers at the University of Sydney, involved 152 patients with knee osteoarthritis and meniscal tears. Participants were randomly assigned to either a physical therapy group or an injection group. The physical therapy group received a 12-week program of exercises and manual therapy, while the injection group received a single glucocorticoid injection.
The results were impressive. At the end of the 12-week treatment period, patients in the physical therapy group reported significant improvements in pain, mobility, and balance compared to those in the injection group. These improvements were maintained over the subsequent 12 months, with patients in the physical therapy group continuing to experience better outcomes.
The study’s lead author, Dr. Catherine Hill, noted that while glucocorticoid injections can provide temporary pain relief, they do not address the underlying causes of knee pain. “Physical therapy, on the other hand, helps to strengthen the muscles and improve the mobility and function of the knee, which can lead to more sustainable and long-lasting improvements in pain and function,” she explained.
The study’s findings have important implications for the treatment of knee pain. For years, glucocorticoid injections have been a common treatment option for knee osteoarthritis and meniscal tears. While injections can provide quick relief from pain, they do not address the underlying causes of the condition. In contrast, physical therapy can help to strengthen the muscles and improve the mobility and function of the knee, which can lead to more sustainable and long-lasting improvements in pain and function.
The study’s results also highlight the importance of a multidisciplinary approach to treating knee pain. Physical therapy, which involves a combination of exercises, manual therapy, and education, can be a powerful tool for managing knee pain. Additionally, physical therapists can work with patients to identify and address any underlying biomechanical issues that may be contributing to their knee pain.
In an era where many people are seeking quick fixes and instant relief from pain, the study’s findings are a welcome reminder of the importance of a holistic approach to healthcare. By addressing the underlying causes of knee pain and using evidence-based treatments like physical therapy, we can help patients to achieve better outcomes and improve their overall quality of life.
Conclusion
The study’s findings are a significant departure from the traditional approach to treating knee pain, which often involves relying on glucocorticoid injections and other forms of medication. By highlighting the benefits of physical therapy for knee pain, the study provides a powerful reminder of the importance of a multidisciplinary approach to healthcare.
For patients with knee osteoarthritis and meniscal tears, the study’s findings offer a promising new approach to managing their symptoms and improving their quality of life. By working with a physical therapist to develop a customized exercise program, patients can help to strengthen their muscles and improve their mobility and function. This can lead to better pain relief, improved balance and mobility, and a reduced risk of further injury.
As healthcare providers, it is our responsibility to stay up-to-date with the latest research and provide our patients with the best possible care. The study’s findings are a welcome reminder of the importance of evidence-based medicine and the need to address the underlying causes of knee pain.
Source
https://thepfc.club/blogs/news/how-protein-rich-diets-can-boost-recovery-after-surgery
