Vivek Dahiya Recalls Battling Alcohol Addiction During Lockdown
The COVID-19 pandemic brought with it a sense of uncertainty and isolation, causing many people to turn to coping mechanisms such as substance abuse. Amidst the chaos, TV actor Vivek Dahiya found himself struggling with an unexpected battle – alcohol addiction. In a recent interview, Vivek opened up about his turbulent experience, sharing the struggles he faced and the path to recovery he took.
The lockdown, which was implemented to contain the spread of the virus, was a challenging time for many. With social distancing measures in place, people were forced to find ways to occupy themselves indoors. For Vivek, this meant turning to his old friend – a glass of whiskey. “Every night I would sit with a glass and watch content, it became a lifestyle,” he confessed. The habit, though initially providing temporary relief, soon disrupted his sleep and fitness routine, taking a toll on his overall well-being.
Vivek’s descent into addiction was a slow one. At first, he would indulge in a glass or two after a long day, feeling it helped him unwind. But as the days went by, his tolerance increased, and he found himself reaching for a drink more frequently. The isolation of the lockdown, coupled with the stress of being cooped up at home, made it difficult for him to stop.
“I didn’t realize I was addicted until I tried to stop,” Vivek admitted. “I would feel anxious and irritable without a drink. It was like my body had become dependent on it.” The actor’s addiction soon began to affect his relationships, particularly with his wife, Divyanka Tripathi. “She would try to talk to me, but I wouldn’t listen. I would just want to escape,” he recalled. The strain on their relationship was palpable, and Vivek knew he had to seek help.
Therapy was the turning point for Vivek. He began attending sessions regularly, confronting the underlying issues that led to his addiction. The process was far from easy, but with the support of his loved ones and the guidance of his therapist, he slowly began to break free from the shackles of addiction.
“It wasn’t easy, but I was determined to overcome it,” Vivek said. “I started by reducing my intake, then gradually stopped altogether. It was a tough journey, but I’m proud of myself for taking control of my life.”
The road to recovery was long and arduous, but Vivek persevered. He credits his wife, Divyanka, for being his rock throughout the process. “She was my strength, my motivation,” he said. “She didn’t judge me, and that gave me the courage to face my demons.”
Today, Vivek is proud to say that he is sober and feeling stronger than ever. The experience, though challenging, has taught him valuable lessons about resilience and self-care. “I’ve become more disciplined and focused,” he said. “I’ve learned to prioritize my health and well-being, and I’m grateful for that.”
Vivek’s story serves as a reminder that addiction can affect anyone, regardless of their background or circumstances. It’s a powerful testament to the human spirit, showing that with determination and the right support, recovery is possible.
In conclusion, Vivek Dahiya’s journey is a powerful reminder of the importance of seeking help and the importance of self-care during difficult times. His story encourages us to prioritize our well-being, to be kind to ourselves, and to never give up in the face of adversity.
