New Study Shows Wearing Weight Vests Helps in Fat Loss: Study When it comes to losing weight...
Science
Weight Training Reduces Osteoporosis Risk in Women: Study Osteoporosis is a silent threat to many women, particularly...
Exercise Load Over 30% May Limit Oxygen Supply: Study When it comes to resistance training, the goal...
New Study Shows Walking Faster Helps Reduce Body Fat As we’ve become increasingly sedentary in our daily...
Pre-run Stretching Doesn’t Improve Performance: Study For years, runners have been taught to prioritize stretching as part...
Can Hyrox Help You Get Fit Faster? In recent years, the fitness industry has seen a surge...
Higher Youth Fitness Linked to Longer Life: Study As the old adage goes, “an apple a day...
Miracle in the Hills: Doctors Save Teen’s Life The hills of Tanda, Himachal Pradesh, have witnessed a...
IIT Ropar gets ₹311-cr project to develop AI-based tech In a significant development, the Indian Institute of...
3 Black Holes Caught Eating Massive Stars: The Most Powerful Cosmic Explosions Since the Big Bang In...
